Guava Salt - Electrolytes
Rs. 599.00
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Rs. 599.00
Regular price
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UP&RUN Guava Salt is a zero sugar electrolyte drink mix designed for active adults in Indian climates. Each sachet delivers Zero Sugar, 1000mg Sodium, 200mg Potassium, and 60mg Magnesium to replace what you lose through sweat. Sweet-tart guava flavour, no added sugar. Made in India, third-party lab tested.
Why Guava Salt
- Familiar Indian guava flavour, done clean.
- 1000mg sodium for high-sweat days.
- Stevia sweetened. Zero sugar, zero artificial sweeteners.
- 15 travel-friendly sachets.
- Vegan, gluten-free, dairy-free, paleo and keto friendly.
Why UP&RUN over the usual
| UP&RUN Advance | ORS sachets | Gatorade / Powerade | LMNT (Imported) | |
|---|---|---|---|---|
| Sodium per serve | 1000mg | ~520mg | ~300mg | 1000mg |
| Sugar | 0g | 13g+ | 30g+ | 0g |
| Calories | <1 | 50+ | 130+ | 10 |
| WADA / NADA clean | Yes | Not certified | Not certified | Varies |
| Price per serve | ~₹39 | ₹15 to 20 | ₹40 to 60 | ₹150+ |
ORS is built for diarrhoea recovery, not training. Sports drinks are sugar with a splash of salt. Imported brands cost twice as much for the same dose.
How to use
Mix 1 sachet with 500ml to 1000ml of water. Adjust to taste.
We've got answers...
What is UP&RUN Advance and who is it for?
It is a zero-sugar electrolyte sachet that replaces what you lose in sweat: sodium, potassium and magnesium. It is built for active adults who sweat: running, cycling, gym, sport, outdoor work, or just training hard in Indian heat. It is not a daily wellness drink for sedentary people, and it is not for children.
Why is the Sodium at 1000mg, and is that safe?
Because sweat is salty, and sodium is by far the biggest electrolyte you lose, in much larger amounts than potassium or magnesium. If you are sweating heavily, replacing roughly a gram of sodium is sensible, not extreme. The point that matters: Advance is built for people actively losing sodium through sweat, not for someone sitting still all day. Used the way it is meant to be used, that sodium is going towards what your body has already shed.
Will it raise my blood pressure?
The blood pressure concern around salt applies to chronically high intake in inactive people, which is a different situation to an active person replacing sweat losses around exercise. For most active adults, one sachet used around activity is not that. That said, if you have high blood pressure, kidney issues, or you are on a sodium-restricted diet, check with your doctor before using it. We would rather you ask than guess.
How is it different from ORS or a Sports Drink?
ORS is designed to treat dehydration from illness like diarrhoea, with a specific sugar-to-salt ratio for that job. Most mainstream sports drinks are mostly sugar water with barely any electrolytes. Advance is the opposite: high, meaningful electrolyte content with zero sugar, sweetened only with stevia. You get the salts without the sugar load.
There is no sugar. Does it still hydrate?
Yes. Sodium is what helps your body hold on to the water you drink, so an electrolyte with no sugar still does the hydration job. Sugar can speed water absorption in clinical rehydration, which is why ORS contains it, but for everyday sweat replacement, sodium is the key driver and you do not need sugar to hydrate well. If you need carbohydrate fuel for long endurance sessions, that is a different product. Advance is hydration, done clean.